Couples Creative Connection Program
Momentum for Authentic Connection
You will experience thorough results on:
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How to be a better partner/spouse
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Focused insights into how to improve your relationship
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How-to techniques and healthy ways to communicate
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Guidance and support on your next right steps
My proprietary methodology for real change that lasts is contained in the acronym A.I.R.
Awareness
Intentions
Risk of growth
The Roadmap includes 3 Phases
Phase #1: Awareness
● Identify areas of “stuckness” and repair “relationship injuries.”
● Replace old thoughts & relationship patterns.
● Mindfulness techniques for increasing self-compassion and curiosity.
● Learning and practicing a “speaker/listener” skill that enhances understanding and connection
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Phase #2: Intentionality
● Create your unique Relationship Vision to bring stability and guidance
● Practice resilient/recovery strategies that increases emotional intimacy
● Know what’s “normal” and what’s not
● Accountability for aligning with your Relationship Vision
Phase #3: Risks of Growth
● Implement your plan for your ideal future.
● Practice Action steps that align with your purpose.
● Hone dialogue skills and “After Action Reviews” for support and lasting positive changes.
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3-Month Plan
● Half-Day Retreat at the Wooded Writer’s Retreat in Flintstone, GA (meal & snacks included)
○ Personal & relational timeline history
○ Emotional grounding techniques
○ Self-compassion & awareness activities
● Bi-monthly virtual sessions as needed. (twice a month)
○ Includes pre-session and post-session forms for focused attention and accountability
○ Joint assignments
○ 3-month access to me when needed in-between sessions (phone call, email, text, or virtual)
● 6-Month Follow-up Session (outdoor or virtual)
6 Month Plan
● Two, half-day Retreats at the Wooded Writer’s Retreat in Flintstone, GA (meal & snacks included)
○ Personal & relational timeline history
○ Emotional grounding techniques
○ Self-compassion & awareness activities
● Bi-monthly virtual sessions as needed. (twice a month)
○ Includes pre-session and post-session forms for focused attention and accountability.
○ Joint assignments
○ 6-month access to me when needed in-between sessions (phone call, email, text, or virtual)
● 9-month follow-up session (outdoor or virtual
Schedule your complimentary discovery call
Allow 15 – 25 minutes to get clear on your next right steps.