Individuals Counseling

Individual counseling can give you clarity and insight that you wouldn’t have otherwise. It’s a gift to yourself. Whether you’re in a stressful situation or facing a loss, your sessions may be a breath of fresh air. I help individuals tune into their true selves. It’s the messes of our circumstances and relationships that yell for our attention. Beyond managing the urgency of our lives, our internal and external conflicts are opportunities for transformation. As individuals, we’re designed to grow beyond the symptoms that cause distress in our lives.

If you’re unsure of whether you need couples or individual sessions, this article will help. How Couples Counseling Can Make You More Discouraged. And it may not be a either/or situation. Perhaps is a combination of couples and individuals.

Whether it’s for individual counseling, consulting, or spiritual direction, you can gain skills of mindfulness that brings clarity.

Although I connect well with those in leadership, you don’t need to be a leader to gain from my services. It’s important for you to feel heard, understood and valued.

My goal is to help you create connection beyond conflict through counseling that transforms. I also provide relationship and business coaching for focus, clarity, and stress relief.

Consider individual counseling if you’re feeling:

  • Misunderstood
  • Stressed Out
  • Disconnected
  • Overwhelmed
  • Discouraged

Click here for more about what to expect from a first individual appointment. It’s important for you to be well aware of the process and what that looks like. You can also request a free 20 minute consultation through phone, webcam, or in my office.

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