Regret

How To Transform Regret Into Powerful Life Lessons

I was trying to squeeze too much into my day and said “yes” when I should have said, “not now.” I began feeling regret and anger with myself for missing out. Really, I was trying to squeeze too much into my day. I made the wrong decision. We all know what that feels like. As…

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Getting Unstuck For a Dynamic 2018

  Getting unstuck for a dynamic 2018 enables fresh energy and motivation. It clears away subconscious negativity and makes room to live fully in the present. It allows us to have a clear vision for meaningful goals. Getting Unstuck: Wisdom From Technology For example, an unfinished past is like issues I had with my iPad.…

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Best Year Ever

When Your Best Year Ever Starts Out Wrong

Some of us are naturally optimistic when it comes to anticipating the New year. After all, it’s a blank slate except when your best year ever starts out wrong. I drove two and a half hours to Nashville to meet 600 of my new best friends who also claim Michael Hyatt as their virtual mentor.…

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Group

3 Empowering Reasons to Be in a Group

I was full of fear and uncertainty leaving the familiarity of the place I worked for ten years. It was time to branch out on my own in private practice as a licensed counselor. Up until that time, I hadn’t concerned myself with marketing or setting up my business. It wasn’t natural for me to…

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How To Steer Clear Of Holiday Stress

  Every Black Friday for several years, my husband and I spent time dressing up as Mr. & Mrs. Santa with our decked out 17 foot red Mohawk canoe. Red lights, Charlie Brown Christmas tree, and lots of adrenaline rush energized us as we paddled amongst fancily lighted yachts and cruisers. Hundreds cheered in rhythm shouting,…

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