Free Resources

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Take advantage of these free resources.

These free resources are not a substitute for counseling, but they may be a start. You can even tell if my counseling and consulting is a good fit for what you need.

Relationship Ebook

See how you’re really doing in your relationship by reading my e-book, Relationship Dignity Manifesto. Begin the journey toward healthy relationship patterns. Using the formula AIRAwareness, Intentionality, and Risk, recognize the real issues. Calm reactions and be empowered for health, well-being, and change.

10 Days to Build Trust In Communication

Sign up for 10 Days To Build Trust In Communication. You’ll immediately get 10 practical techniques to use right away. As a follow-up, you can look forward to daily emails to encourage you with results. You have what it takes to build that trust and change your relationships.

20 Minute Free Consultation

And don’t forget to follow up with a free 20 minute consultation in my office or through webcam. This is the best way to check out my services. It’s not a counseling session. It’s a time to meet in my office and ask questions about me and my services!

Facebook Live Video

You can watch these quick 5 minute videos about topics such as communication, healthy relationships, goal-setting, and parenting. Again, this is not a substitute for counseling. It’s educational only because I love to share what I’ve learned over my decade of being in private practice. Please leave a comment or join me live from this link. Live Facebook Videos.

Stress Quiz

Check how you’re doing with your stress levels in less than a minute and fill out the stress quiz. Make sure you follow up with your free 20 minute consultation.

I can’t wait to meet you through all or any of these resources. Send me an email of what you want addressed through my blogposts.

 

 

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