Author Archives: Judy Herman

Accomplishing Goals

One Shocking Thing About Accomplishing Goals

One shocking thing about accomplishing goals startled me as I sat in a conference room with 400 of my new best friends. It was Michael Hyatt’s LIVE event in Nashville. In the midst of a packed seminar of learning new content for Five Days To Your Best Year Ever I heard a totally unconventional statement from…

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Be Your Partner's Hero - Listen

How To Be Your Partner’s Hero – Listen

Here’s how to be your partner’s hero, listen. My husband and I are just as imperfect as any couple. But I must say, he is my hero. It’s not easy being married to a relationship therapist. I’ve never been married to one, but my husband and others have said it’s not easy.  Although he and I…

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New Year

Why Finish The Past in 2016 Before the New Year

In Michael Hyatt’s five day goal-setting program he emphasizes the need to makes sense of the previous year before setting goals. Why finish the past in 2016 before the New Year? It clears away subconscious negativity and makes room to live fully in the present. We’re able to start 2017 with fresh energy and motivation. For example, an unfinished past is…

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Family Stories, Emotional Well-being

Family Stories And Emotional Well-being

Recently I’ve paid attention to how family stories and emotional well-being are related. My husband was so thoughtful to resurrect a few old family photos. He scanned them into a digital file; pictures of my primal self along with young versions of my mom, dad, sister, brother, and extended family. I began to share them on…

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Christmas Anxiety

What To Do With Christmas Anxiety

  I sat on a floor pillow in front of our ceramic nativity set; intending to slow down and ponder God’s love and sacrifice. Then Christmas anxiety showed up with messages like: Shouldn’t you be doing something else to get ready for Christmas? You know those packages will be late. What if they don’t like…

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