3 Empowering Reasons to Be in a Group

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I was full of fear and uncertainty leaving the familiarity of the place I worked for ten years. It was time to branch out on my own in private practice as a licensed counselor. Up until that time, I hadn’t concerned myself with marketing or setting up my business. It wasn’t natural for me to think like a business owner. . . or that’s what I thought. That’s when I learned three empowering reasons to be in a group.

While learning to rebrand my practice, I began to hang out with entrepreneurial-minded therapists and like-minded professionals beyond my mental health colleagues. We became mirrors to each other’s blind spots. We experienced light-bulb moments as we grew in trust and relationship with each other.

Three different focus groups have impacted me in the last year. One is the Peer Therapist Group which met face to face in my office on Main Street. The other was a Focus Group of women writers whom I met through Jeff Goin’s Tribe Conference. The third was Andy Traub’s online coaching group. All three groups have given me feedback and confidence to grow beyond my comfort zone. They’ve influenced me to write and make a difference beyond the four walls of my counseling office.

We became mirrors to each other's blind spots. Click To Tweet

Consider three empowering reasons to be in a group.

Group Reason # 1 – Energy

Each group provided different energy for me. Some were directive and while others zoned into certain topics. With each group, I learned more about myself and felt connected with others.

Especially with the Women’s Focus group, we each felt so energized after being together during our monthly meetings. It can be tempting to talk ourselves out of something we previously agreed to. When we made the effort to follow through, we heard comments like:

“I almost didn’t make it, but my heart needed to be with you all. . .” or “I’m so glad I came. I always feel better after our meetings.”

Group Reason # 2 – Creativity

When I realize what I’ve learned through participating in groups, I’m thankful for the ideas I wouldn’t have otherwise. It was Andy Traub’s coaching group who encouraged me to do Live Facebook videos. As you can see on my Facebook page, I have several “Ask a Therapist” Live Facebook Videos.

Group Reason # 3 – Courage

Especially with our Women’s Focus Group, we’ve felt like energetic cheerleaders as we encouraged Caroline Depalatis to write her book Jumping Out Of The Mainstream. Who wouldn’t be excited about Anne Peterson authoring 14 books in three years? And rejoice with Sohma Rae Hathaway as her Memoir, Finding Diamonds in Dungeons is now out in the world.

Being part of these groups have made it possible for me to move from fear and uncertainty into courage and creativity.

I can’t brag enough about the value of being part of a focus group.

Group Energy, Creativity, Courage

It doesn’t matter whether you’re a counselor like me, or a writer, or an entrepreneur, or an employee. You may be a stay-at-home mom or dad. Whatever your background and experiences, consider these three empowering reasons to be in a group.

Energy, Creativity, Courage. Don’t miss out. Find the group that’s right for you.

What to do next:

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Check out Professional Women’s Focus Group. If you’re outside the Chattanooga area, ask about online support.

Join me for “Ask a Therapist” Live Facebook Videos every Thursday at 6:30 PM EST

About The Author

Judy Herman

Judy Herman helps leaders and families create connection beyond conflict through her counseling practice. She writes and speaks about how relationship messes are divine invitations for growing your true self.

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